Category: BLOG
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GUIDE TO CHOOSE SUITABLE SHOES FOR PLANTAR FASCIITIS

GUIDE TO CHOOSE SUITABLE SHOES FOR PLANTAR FASCIITIS

What is plantar fasciitis? It is an inflammation of the area called "plantar fascia," this area is a ​​tissue we have in the feet, goes in front of the fingers, bone and the part of the metatarsus of the foot to the area of ​​the calcaneus. This area of ​​our foot is the essential platform for actions such as ...

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HOW TO CHOOSE A TENNIS RACKET

HOW TO CHOOSE A TENNIS RACKET

We can say that the racket is a central pillar of our tennis. Sometimes it costs us a lot, like choosing a thriving racket. A high-end racket will not make a beginner become a genius, but it will make a difference at higher levels. If you are purchasing a new racket or have been interested in understanding them more ...

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HOW TO HOLD A TENNIS RACKET

HOW TO HOLD A TENNIS RACKET

The way you hold a tennis racket determines the way the ball will behave when you hit it. There are all six popular handles for the tennis racket. They all have a place and purpose within the game. Once you have mastered the necessary grip. Next, moving to the more sophisticated handles will be straightforward. These ...

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ECU’s Betsy Zurawel: Pirates’ Small-School Find

ECU’s Betsy Zurawel: Pirates’ Small-School Find

(Photo: Betsy Zurawel. Courtesy East Carolina University Athletic Communication Department.) Name: Betsy Zurawel Age: 23 Organization: North Raleigh Christian Academy, East Carolina University Across the U.S. high school tennis landscape, if you look hard enough, you’ll see the entire gamut of possibilities. ...

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Tips For Playing Offensive And Defensive Tennis

Tips For Playing Offensive And Defensive Tennis

Every now and again we’ll see a tennis match that reminds us of why we fell in love with the game. At its best, it can be a thrilling chess-like game; tennis offense versus tennis defense, probing for weakness and looking for the right time to hit that killer shot. Whether you’re inspired by the man on top of the ...

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8 Benefits of Practicing with a Table Tennis Robot

8 Benefits of Practicing with a Table Tennis Robot

  Similar to the game of lawn tennis, it's so-called miniature version - Table Tennis also offers similar health benefits. While for playing tennis you need to head out to the court but you can play table tennis (often referred to as Ping Pong) right in the comfort of your home. But what if you want to polish your ...

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Important Ways to Prepare for a Tennis Match

Important Ways to Prepare for a Tennis Match

How to Prepare for a Tennis Match If you ask any decent tennis players, they’ll tell you that when it comes to playing a match, a large part of it is won and lost before you even step foot on the court. Good preparation mental and physical is key to winning a tennis match, providing you with the right physical and ...

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Tennis Lesson for Beginners – What to Wear for Tennis Lessons

Tennis Lesson for Beginners –  What to Wear for Tennis Lessons

How to Teach Tennis to Beginners Tennis is a sport with a long proud history, with illustrious champions, epic matches and unforgettable moments. Every time a major competition comes around, people around the world begin to take an interest in the sport and want to learn to play. So whether you’re new to the sport ...

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