Guides & Tips about tennis is the section where we give our tips and ultimate guides about this type of racquet sport. This section will include 2 types of information:
Guides: this is just to make sure that you will have the correct guidance to start playing tennis. From scratch, I mean. When you have no idea how to have that right forehand until you can master the backhand. That’s what this guide thing for.
Tips: There is advice to help you improve your performance, speed, techniques, … It may not change immediately, but please be patient. Follow our tips to be better at tennis.
With this category, we want to provide our readers with the information that is:
We hope that we can actually do that. Please if there is anything we miss out or you have an idea to discuss, contact me via emails or leave a comment. I am glad to answer your question!
What is plantar fasciitis?
It is an inflammation of the area called "plantar fascia," this area is a tissue we have in the feet, goes in front of the fingers, bone and the part of the metatarsus of the foot to the area of the calcaneus.
This area of our
foot is the essential platform for actions such as ...
myofascial syndrome is a muscle pain that usually occurs in a particular muscle
and is caused by overload or repetitive trauma.
Although the treatment for each patient suffering from Myofascial syndrome is different such as posture alteration, application of cold or heat, stretching, and massage. In this ...
We can say that the racket is a central pillar of our tennis. Sometimes it costs us a lot, like choosing a thriving racket. A high-end racket will not make a beginner become a genius, but it will make a difference at higher levels. If you are purchasing a new racket or have been interested in understanding them more ...
The way you hold a
tennis racket determines the way the ball will behave when you hit it. There
are all six popular handles for the tennis racket. They all have a place and
purpose within the game. Once you have mastered the necessary grip. Next,
moving to the more sophisticated handles will be straightforward. These ...
The most important
decision for an athlete is to choose the right shoes for his particular sport.
If you are an athlete, and you are confused about the difference between tennis shoes, basketball sneakers, and running shoes. We have made it easier for you. Simply read below to find out.
Every now and again we’ll see a tennis match that reminds us of why we fell in love with the game. At its best, it can be a thrilling chess-like game; tennis offense versus tennis defense, probing for weakness and looking for the right time to hit that killer shot.
Whether you’re inspired by the man on top of the ...
Similar to the game of lawn tennis, it's so-called miniature version - Table Tennis also offers similar health benefits. While for playing tennis you need to head out to the court but you can play table tennis (often referred to as Ping Pong) right in the comfort of your home.
But what if you want to polish your ...
How to Prepare for a Tennis Match
If you ask any decent tennis players, they’ll tell you that when it comes to playing a match, a large part of it is won and lost before you even step foot on the court.
Good preparation mental and physical is key to winning a tennis match, providing you with the right physical and ...
How to Teach Tennis to Beginners
Tennis is a sport with a long proud history, with illustrious champions, epic matches and unforgettable moments. Every time a major competition comes around, people around the world begin to take an interest in the sport and want to learn to play.
So whether you’re new to the sport ...
Every new point with tennis always starts with a serve. The person who is serving stands behind the right (or left) side on their end of the court, behind the last white line (the baseline). This signifies that they’re standing outside the court. One can stand to the far right on the edge of the court or almost in the ...
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